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Meal plan

ID: ef4PGHb5t9Yv1Io

By guest

Generated on 2025-08-26 12:56:36

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 123.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!