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Meal plan


ID: mom54D4KrjDuoyE
By guest
Generated on 2025-04-04 12:00:07

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Chicken
1 serving = 65.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Orange Breakfast Loaf
1 serving = 65.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!