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Meal plan


ID: ceQT-5GCqFtl-8w
By guest
Generated on 2026-05-08 23:09:42

Total kcalories

101.0% (2021.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Quatres Epices Recipe
1 serving = 61.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 35.0 g

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