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Meal plan

ID: 2kOnRFBbJe_NPKU

By guest

Generated on 2026-05-09 00:23:23

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Power Nails Smoothie

1 serving = 57.0 g

Energy: 85.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Good Morning Parfait

1 serving = 83.0 g

Energy: 127.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!