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Meal plan

ID: bxhLxILi7TfE9uA

By guest

Generated on 2026-05-09 01:34:43

Total kcalories

107.0% (2139.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 74.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 95.0 g

Energy: 382.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 71.0 g

Let's cook it!