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Meal plan


ID: -jmFWt6cy4KXtYc
By guest
Generated on 2026-01-15 16:39:33

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 82.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Cream Scones
1 serving = 60.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!