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Meal plan


ID: EX8g6a_Wh3bN0X8
By guest
Generated on 2026-01-16 11:04:18

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Strawberry Shots
1 serving = 55.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Simple Buttermilk Biscuits
1 serving = 74.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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