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Meal plan

ID: xuftK31UR9FSSvw

By guest

Generated on 2026-01-16 12:52:41

Total kcalories

105.0% (2099.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Praline Pretzels

1 serving = 94.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Focaccia recipe

1 serving = 78.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!