Here is your personalized meal plan!
Meal plan
ID: W-DM_6Wgeh7xu3I
By guest
Generated on 2025-08-23 09:36:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 82.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 68.0 gEnergy:
283.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!