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Meal plan

ID: 2awWNXALSn3vs5E

By guest

Generated on 2025-08-23 13:22:09

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pumpkin Pie Seeds

1 serving = 55.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamed Tuna

1 serving = 61.0 g

Energy: 64.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!