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Meal plan


ID: zeRXXRuU0_85_oE
By guest
Generated on 2025-06-14 14:57:51

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 90.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Feta With Honey
1 serving = 100.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 75.0 g

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