Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Lk3aY29nhH-rReo

By guest

Generated on 2025-06-15 03:19:18

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Beef Pie

1 serving = 86.0 g

Energy: 135.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 65.0 g

Energy: 122.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!