Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lTQm3y47T638j1A

By guest

Generated on 2025-03-18 05:07:14

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 102.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!