Here is your personalized meal plan!
Meal plan
ID: VLMNZQ2hASfCVSw
By guest
Generated on 2025-03-18 07:20:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 61.0 gEnergy:
129.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 81.0 gEnergy:
111.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!