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Meal plan


ID: 62KZvB5H48UjyDE
By guest
Generated on 2025-04-10 01:41:20

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
English Digestive Biscuits
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Captain Crunch Candy
1 serving = 58.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 7.0 g

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