Here is your personalized meal plan!
Meal plan
ID: XnBCvC-05J-tKTo
By guest
Generated on 2025-05-13 02:17:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 65.0 gEnergy:
76.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cilantro Lime Quinoa
1 serving = 58.0 gEnergy:
164.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!