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Meal plan

ID: 01ZmwqkFPT0Ba_g

By guest

Generated on 2026-07-11 16:50:05

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 315.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!