Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: B5l7I2KcLL7WbOQ
By guest
Generated on 2025-03-19 09:10:59

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 76.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 96.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!