Here is your personalized meal plan!
Meal plan
ID: wm_vWJrOjPEA_jI
By guest
Generated on 2025-03-19 12:24:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Spicy Peach Salad
1 serving = 92.0 gEnergy:
164.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 85.0 gEnergy:
150.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!