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Meal plan

Regenerate
ID: -C0D09PSzk3MUCY
By guest
Generated on 2025-05-15 23:31:53

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 73.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 84.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!