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Meal plan


ID: 44rJVM0c2y0-71I
By guest
Generated on 2025-05-16 05:17:19

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Brown Sugar Bites
1 serving = 65.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 44.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 60.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!