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Meal plan

ID: oQk-RlZHFsFFLW0

By guest

Generated on 2025-08-21 18:57:57

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 167.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 250.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!