Here is your personalized meal plan!
Meal plan
ID: zvHPSRCBvbdrm00
By guest
Generated on 2025-08-21 21:34:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 57.0 gEnergy:
80.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 64.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!