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Meal plan


ID: 5dpwM7GSBPpw_Sc
By guest
Generated on 2025-05-01 15:47:24

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 78.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Potato Candy
1 serving = 92.0 g
Energy: 389.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 70.0 g

Let's cook it!