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Meal plan


ID: lelbXUx0Mi65xBc
By guest
Generated on 2025-05-01 18:41:54

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Coconut Balls
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Creamed Corn
1 serving = 83.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!