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Meal plan

ID: EQK4DkPF1AL_ehg

By guest

Generated on 2025-06-24 21:07:36

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 365.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 40.0 g

Let's cook it!