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Meal plan

ID: nblzsMUlIQ6Zso0

By guest

Generated on 2025-06-25 03:39:56

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 89.0 g

Energy: 335.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 95.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!