Here is your personalized meal plan!
Meal plan
ID: 1IJEXYwi0B16fPk
By guest
Generated on 2025-06-25 09:47:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Maple Oatmeal Scones
1 serving = 96.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
37.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 59.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!