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Meal plan

ID: cKFjna7gHgnzqos

By guest

Generated on 2025-09-25 20:18:38

Total kcalories

88.0% (1765.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Maja Blanca

1 serving = 73.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Pina Colada Sorbet

1 serving = 63.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 13.0 g

Let's cook it!