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Meal plan


ID: Tf-YkNeQarw3zKY
By guest
Generated on 2025-07-18 13:45:31

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

168.0% (17.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Chocolate Pudding Cake
1 serving = 68.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Mini Berry Pies
1 serving = 63.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!