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Meal plan

Regenerate
ID: D6lTZu1diuHw21A
By guest
Generated on 2025-07-18 16:55:25

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Poached Apricots
1 serving = 90.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 91.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!