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Meal plan

Regenerate
ID: 7hzYuY7BAlllRdQ
By guest
Generated on 2025-03-21 15:24:16

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 92.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 98.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!