Here is your personalized meal plan!
Meal plan
ID: Hz4TAE8lQU_1Khc
By guest
Generated on 2025-03-21 20:49:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 69.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 74.0 gEnergy:
261.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!