Here is your personalized meal plan!
Meal plan
ID: wHweYSeZEboEx5A
By guest
Generated on 2025-06-19 03:32:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Grandmas Biscuits
1 serving = 71.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Digestive Biscuits
1 serving = 90.0 gEnergy:
339.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!