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Meal plan


ID: ImOrdFC9C02tT_g
By guest
Generated on 2025-06-19 07:24:27

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Brownie Frosting
1 serving = 76.0 g
Energy: 304.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 46.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!