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Meal plan


ID: j4w9kXlc5CDOT0Y
By guest
Generated on 2026-04-27 20:36:37

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
German Cabbage Skillet
1 serving = 59.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Krispies
1 serving = 74.0 g
Energy: 297.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!