Here is your personalized meal plan!
Meal plan
ID: D5mlYkiHZZlflLA
By guest
Generated on 2025-04-22 03:08:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 59.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Meat Empanadas Recipe
1 serving = 59.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!