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Meal plan

Regenerate
ID: 3dRsnIuNRHHq2do
By guest
Generated on 2025-04-19 19:39:32

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

66.0% (7.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Puffed Wheat Treats
1 serving = 63.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Simple Chocolate Pudding
1 serving = 59.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!