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Meal plan

Regenerate
ID: Exb74fG3HD-8ACQ
By guest
Generated on 2025-04-19 21:15:30

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 68.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Strawberry Milk Shakes
1 serving = 83.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 40.0 g
Let's cook it!