Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 7MfpQkgnbYkaKXw
By guest
Generated on 2025-04-19 23:14:18

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Herman Sourdough Starter
1 serving = 58.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Rice Rudding
1 serving = 88.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 39.0 g
Let's cook it!