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Meal plan

ID: x9nQtC8OiAu9KrA

By guest

Generated on 2025-04-20 03:19:48

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Fresh Apple Pie

1 serving = 90.0 g

Energy: 317.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Soy Glazed Almonds

1 serving = 79.0 g

Energy: 81.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!