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Meal plan

ID: YWy-nbd7eHmAx_A

By guest

Generated on 2025-04-20 01:00:53

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 82.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 96.0 g

Energy: 172.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!