Here is your personalized meal plan!
Meal plan
ID: hcM1BW6B0cHjLCg
By guest
Generated on 2025-08-12 00:38:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 77.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 83.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
70.0 g
Let's cook it!