Here is your personalized meal plan!
Meal plan
ID: d75n13O9oiAxUlw
By guest
Generated on 2025-08-12 04:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Peach Lady
1 serving = 92.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chia Berry Jam
1 serving = 85.0 gEnergy:
296.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!