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Meal plan

ID: AYiVQp55il28WDE

By guest

Generated on 2025-03-20 16:09:45

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blackberry Cobbler

1 serving = 56.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 79.0 g

Energy: 148.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!