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Meal plan


ID: BuZNghT9T1G_Dg4
By guest
Generated on 2025-03-21 06:29:59

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 81.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 40.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 86.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 24.0 g

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