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Meal plan

ID: ftw5mof7P8GQ_YA

By guest

Generated on 2025-08-17 00:17:12

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!