Here is your personalized meal plan!
Meal plan
ID: cDOaSoS1jDos8KQ
By guest
Generated on 2025-08-17 08:15:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Applesauce Cocoa Muffins
1 serving = 60.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 60.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!