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Meal plan

ID: rLf2pfk50Jh5yFI

By guest

Generated on 2025-08-17 15:18:41

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 149.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 139.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!