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Meal plan


ID: ZCsQpzXXv-Yuq3M
By guest
Generated on 2025-04-21 13:55:49

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Raisin Bars
1 serving = 88.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pumpkin Pie Granola
1 serving = 86.0 g
Energy: 335.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!